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vrijdag 7 augustus 2015

Yummy scrummy vegan iced coconut mocha


Oh my word. This is one of the best things ever!!

It is creamy and coffee-ish and coconuttish cold and delishous!

Ingredients: 

One frozen banana
3 small or two big medjoel dates, pitted 
Heaped tablespoon of cashew paste*
Tablespoon of barleycup or other grain coffee
Rice milk, about 200-250 mils. (or any other vegan milk. Or regular organic milk if you don't want it vegan)
2 tablespoons coconut cream (the stuff in a tin without additives)**

Throw in a container, blend, and done is your treat! Excellent for breakfast as contains fibres, minerals, proteins. It'll keep you going a long while. 
It would also make a real nice snack. It does have about 300 calories so it's not the lightest drink, it's really filling. 

Enjoy! Enjoy! Happy food!

*if you are lucky enough to have a vitamix you can of course use raw cashews. I am not that fortunate (yet ;)) so I use paste to make sure it all comes out smooth and creamy!

**you can buy many types. And a lot of it has many non-coconutty things in. For this reason I buy a tin of organic coconut cream, making sure there are no extra ingredients. It's not very expensive and keeps in the fridge for a while. 

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